Whole Systems Medicine

Research has shown that 75 percent of teenagers do not get the recommended amount of daily exercise, however, a new study from the University of

A U-shaped association was found with duration of sleep and age in a recent study, with the graph’s low point, the age when Americans got the

A new study has revealed that walking for exercise can reduce new frequent knee pain among those adults aged 50 and older who are diagnosed with knee

New research evaluated the impact of high-intensity interval training (HIIT) on human skeletal muscle and how it impacts metabolism.

The study,

A new study found that drinking a small amount of whey protein before meals helped stabilize the blood sugar of type 2 diabetics.

The study was

The Integrative Healthcare Symposium (IHS) is accepting proposals to present at the 2023 Integrative Healthcare Symposium, which will be held

In a new study, researchers designed and tested a weight loss treatment based on genetically determined appetitive traits that influence

Regular exercise is known to be an essential part of a healthy lifestyle. A new study has found that reducing daily sedentary time by one hour can