A fresh approach with traditional health tips

Some of the best Traditional Chinese Medicine (TCM) tips are founded on common sense and moderation with long-term commitments. There’s a reason why this medical practice has survived thousands of years, outliving trend after trend and fad after fad. One of TCM’s oldest texts emphasized illness prevention. “In the old days, the sages treated disease by preventing illness before it began, just as a good government or emperor was able to take the necessary steps to avert war,” it said.…