Analysis

In recent years, patients with eye strain and trouble sleeping have been increasingly prescribed blue-light filtering glasses. However, according to

New research indicates that chatbots can help significantly improve sleep quality, diet, and physical activity levels.

Published in Natural Digital

A new study finds a strong link between shift work and anxiety and depression. However, the study also showed that shift workers with healthier

There is a direct link between systemic inflammation, coronary artery disease, and an excess of bacteria commonly found in the mouth. That’s

A new analysis of over 17 studies around the world found that walking at least 3,967 steps per day started to reduce the risk of dying from any

A recent study showed that COVID-19 can negatively impact the genes of mitochondria, which may lead to dysfunction in multiple organs, including the

A recent study found that eating certain foods during pregnancy may help protect the brain health of a patient's baby and grandchildren.

The study,