Your 2018 Integrative Healthcare Holiday Gift Guide
Quartz Crystal Singing Bowl
As mindfulness and meditation become more commonplace in the healthcare setting, so are the traditional tools that guide such practices. Traditionally used in yoga, Reiki, and meditation, the crystal singing bowl creates a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and spirit.
One must learn how to properly play a singing bowl (check out this video), but once attained, the user and those who witness this sort of music therapy can experience reduced stress an anxiety, lower blood pressure, improved circulation, deep relaxation, pain relief, chakra balancing, and mental and emotional clarity.
This gift is perfect for the yogi on your list that is looking to boost their practice.
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