Naturopathic approach to premenstrual syndrome

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The physical and emotional impact of cycling hormones in women can be profound. When there is a lack of balanced and artful orchestration, it is not simply one hormone or neurotransmitter that lies as culprit. Women can face diverse symptoms during the luteal phase of the menstrual cycle if there are imbalances in the complex hormonal signaling.  A heterogenous interplay creates a diverse experience of discomfort and negative impact on quality of life, which is lumped into the label known as…