Presented by: Elizabeth Boham, MD, MS, RD
“Food first” is one of the key therapeutic approaches that functional medicine practitioners follow when supporting patients who have energy deficits. This session will review the Mito Food Plan and the importance of foods that contain key dietary oils, specific phytonutrients, and nutrients involved in mitochondrial function and cellular energy production. In addition, reduced caloric consumption has been found to enhance longevity and reduce the negative effects of advanced aging and will be discussed.
Scientific Update on the Omnipresent Vitamin, K2-7
Presented by: Jeffrey Bland, PhD, FACN, FACB, CNS
Sometimes we can learn about the future by studying the past. With nutrition we might ask why certain diets, foods and nutrients have been associated in traditional cultures with long life and the absence of chronic disease. Is this all related to the genes of certain groups, or is it related to what they are eating and the lifestyles they have, or some combination of each? In this presentation, an exploration of this question will take the discussion to what we can learn from the past that will guide the development of personalized lifestyle healthcare in the future. The discussion will dive deep into the emerging understanding of the etiology of age-related chronic diseases and the biology of senescence. A takeaway from this presentation will be how better to understand and clinically apply the principles of nutrigenomics and nutritional epigenetics.
Helping patients make impactful changes to their lifestyle can be both challenging and complex. In today’s healthcare landscape, many patients receive little to no support when faced with necessary behavior changes. Health coaches in the medical setting offer a variety of benefits, including a patient-centered approach that can help set individuals up for success.
Optimizing the Gut Microbiome for Viral Immune Health
Clinical Application of Nutrition, Herbal Medicine, and Somatic Therapies in the Treatment of PTSD and Complex Trauma