A naturopathic approach to resolving migraines and headaches

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Over the last year, I’ve seen an increase in patients coming in with unbearable headaches and migraines. Many of the cases are multifactorial, but there is often a cervicogenic component, due to an inappropriate workstation set up at home. Some people are struggling with increased screen time, others sustain injuries while exercising from home, and, as people begin to spend time outdoors again, more are complaining of seasonal allergies. Along with these conditions come headaches and…