Study finds green tea extract may improve gut health and glucose levels
Photo Cred: Cup of Couple/Pexels By Avery St. Onge New research suggested that green extract had anti-inflammatory benefits to the gut, decreasing leaky gut as well as reducing blood sugar...
Read MoreVinegar-based Japanese side dish linked to lower blood pressure in men over 40
Photo Cred: Fabifer/Pixabay By Liz Gold, Liz Gold New research has revealed that Japanese men over the age of 40 who eat sunomono, a Japanese side dish made with vinegar,...
Read MoreStudy finds consuming extra virgin olive oil during pregnancy increases level of antioxidants in rats’ breast milk
Photo Cred: Roberta Sorge/Unsplash By Liz Gold New research has found that extra virgin olive oil (EVOO) increases the level of phenolic compounds in breast milk and can cross the...
Read MoreResearch reveals who has gained weight in the U.S. over the last decade
Photo Cred: Andres Ayrton/Pexels By Liz Gold A new study has found that the obesity epidemic in the United States is not slowing down and has revealed that more than...
Read MoreCampus food pantries may reduce students’ food insecurity, depression
Photo Cred: Alexis Brown/Unsplash By Liz Gold New research has examined how students’ use of a campus food pantry can positively affect their physical health, mental health, and improve their...
Read MoreStudy shows human cells absorb less nutrients from plant-based protein than chicken
By Avery St. Onge A recent study showed that meat substitutes provided human cells with less protein than chicken. The study, published in the Journal of Agricultural and Food Chemistry,...
Read MoreMost people overestimate the quality of their diet, study shows
Photo Cred: Dan Gold/Unsplash By Liz Gold New research has found that most people in the United States substantially overrate the quality of their diet. The study, presented this week...
Read MoreDrinking coffee may reduce risk of acute kidney injury, new study finds
Photo Cred: Snap by Three/Unsplash By Liz Gold New research has revealed that those who drink at least one cup of coffee a day may reduce the risk of acute...
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