Preventable cancer linked to poor diet in U.S., study says
By Katherine Shagoury Diet-related factors may account for 80,110 of the new invasive cancer cases reported in 2015, or 5.2 percent of that year’s total among U.S. adults, according to...
Read MoreResearchers say preventing holiday weight gain starts at the scale
By Katherine Shagoury Adults who self-weigh themselves daily can better prevent holiday weight gain, according to a new study published in the journal Obesity. Researchers examined 111 adults between...
Read MoreDawn-to-sunset fasting shows potential as new treatment for obesity, related conditions
By Katherine Shagoury Fasting from dawn to sunset for 30 days increased levels of proteins that play a crucial role in improving insulin resistance and protecting against the risks of...
Read MoreAir pollution may be linked to childhood anxiety, study says
By Katherine Shagoury Exposure to traffic-related air pollution (TRAP) and childhood anxiety may be correlated, according to a new study by researchers at the University of Cincinnati in Ohio, which...
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Culinary Herbs & Spices as Food and Medicine
Most people underestimate the power of food, herbs, and spices in supporting the body’s healing processes. There is medicine in your kitchen. Culinary herbs and spices have been used for...
Read MorePsychiatry patients show positive response to structured exercise program
By Katherine Shagoury Exercise, rather than psychotropic medications, should be the primary prescription and method of intervention for inpatient mental health and mood disorders, according to a new study published in...
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An Introductory Guide to Traditional Chinese Medicine
When the name of a practice includes the word “traditional,” one cannot be faulted into thinking that it’s entrenched in the past. Traditional Chinese Medicine (TCM), as practiced today, however,...
Read MoreSoy foods show benefit to young breast cancer patients
By Katherine Shagoury Diets high in soy foods are associated with a decreased risk of osteoporotic bone fractures in pre-menopausal breast cancer survivors, according to a new study published in...
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