Fish oil supplements may not reduce anxiety, depression
Photo Cred: Pixabay/Pexels By Katherine Shagoury Omega-3 fats have little or no effect on anxiety and depression, according to new research from the University of East Anglia in Norwich, England,...
Read MoreStudy suggests healthy diet may directly reduce depression
Photo Cred: amoon ra/Unsplash By Katherine Shagoury Young adults with depression and an unhealth diet showed fewer symptoms of depression after eating a healthy diet for three weeks, according to...
Read MoreGut bacteria plays key role in childhood obesity
Photo Cred: Lukas/Pexels By Katherine Shagoury Gut bacteria and its interactions with immune cells and metabolic organs, including fat tissue, play a key role in childhood obesity, according to a...
Read More
Loneliness and its impact on sleep
Photo Cred: Kinga Cichewicz/Unsplash By Catherine Darley, ND Years ago in my practice, when talking with patients’ about their sleep problem, I noticed an important theme in what was keeping...
Read More
How to use Protocols in your Online Dispensary with Dr. Gladd, MD
Fullscript protocols are designed to make it easy for practitioners to confidently create individualized treatment plans for their patients, improving both clinical efficiency and efficacy. Used as a starting point...
Read MoreLancet study finds insufficient evidence that medicinal cannabinoids improve mental health
Photo Cred: 7raysmarketing/Pixabay By Katherine Shagoury A new meta-analysis published in The Lancet Psychiatry found inadequate evidence that cannabinoids relieve depression, anxiety disorders, attention-deficit hyperactivity disorder (ADHD), Tourette syndrome, post-traumatic...
Read More
#69 – Nutrition education meets culinary instruction
Photo Cred: Brandless/Unsplash Jeanne Petrucci, MS, RDN, joins Integrative Practitioner editor, Katherine Rushlau, to discuss the importance of incorporating culinary instruction into patient care. This episode is sponsored by the Integrative...
Read MoreAvocados help lower “bad” cholesterol
Photo Cred: Kelly Sikkema/Unsplash By Katherine Shagoury Eating one avocado a day may help keep bad cholesterol at bay, according to a new study from Pennsylvania State University in Centre County...
Read More