The Effects of Qigong, Yoga, Pranayama on the Nervous System
May 16, 2011
by Roger Jahnke, OMD Much of what is described in traditional medical systems as the "balance" of forces, such as yin and yang in the Chinese system, can be associated with the dualistic components of the nervous system. In the central nervous system yin is rest and yang is action. Balance is the state between...
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