Bolstering the immune system with Traditional Chinese Medicine

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Catching the occasional cold or flu is inevitable, but severe, frequent, or lingering infections is something we can work to avoid. For centuries, Traditional Chinese Medicine (TCM) practitioners have tested and employed herbs, foods, acupuncture techniques, lifestyle measures, and diagnostic skills to support the immune system and combat viruses, bacteria, and other pathogens. Many non-TCM practitioners have already recognized the benefits of Chinese herbs to help support a healthy immune…