Analysis

With winter quickly approaching, many parts of the country are beginning to experience colder, shorter days, prompting symptoms of seasonal affective

New research from University College London (UCL) indicates that hunger hormones can directly impact activity of the brain’s hippocampus,

According to new research, one in five school-aged children and preteens now take melatonin to sleep, and some parents routinely give the hormone to

Jocelyn Strand, ND, joins Integrative Practitioner Content Specialist, Avery St. Onge, to discuss the how the oral microbiome impacts overall health

Even though leaded gasoline was banned in cars after 1975, lead remains ubiquitous in the environment. The Agency for Toxic Substances and Disease

Sara Szal Gottfried, MD, joins Integrative Practitioner Content Specialist, Avery St. Onge, to discuss how she uses in-depth testing and wearable

Limiting food intake to a ten-hour window daily, with a 14-hour fast, was associated with higher energy and mood and decreased hunger, according to