Integrative Practitioner

#135 – Applying naturopathic modalities to sleep medicine

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Catherine Darley, ND, joins Integrative Practitioner associate editor, Avery St. Onge, to discuss the most common sleep disorders, ways to improve sleep with natural medicine, and the growing research behind circadian rhythm.

Find us at integrativepractitioner.com or e-mail us at [email protected].

Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org and “Carefree” by Kevin Mcleod via incompetech.com.

About the Author: CJ Weber

Meet CJ Weber — the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits