Erik Peper, PhD, professor of holistic health studies at San Francisco State, joins Integrative Practitioner editor, Katherine Rushlau, to discuss “tech stress,” what it is and strategies for practitioners to embrace digital in a more positive, and mindful way.

Find us at integrativepractitioner.com or e-mail us at [email protected].

Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org.