Recipes and Remedies for Thyroid Health

Presented by: Andrea Beaman, HHC, AADP, Chef

There are many healthful foods and herbs that can support the thyroid and endocrine system, BUT, if they are prepared incorrectly, or they are applied to the wrong condition/constitution of the client, they won’t benefit their healing process. This session covers the various types of foods and herbs that can support the health of the thyroid. The session will also delve deep into the digestive system and how each food and herb should be prepared for optimized digestion and absorption of these substances.

This presentation was recorded at the 2020 Integrative Healthcare Symposium Annual Conference.