The safe use of essential oils

Essential oils have soared in popularity in the past decade and are commonly found in people’s medicine cabinets, but how can they be used to promote wellness? And more importantly, how can practitioners use them safely in a therapeutic setting? According to the National Association of Holistic Aromatherapy, essential oil therapy is “the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize, and promote the health of body, mind, and spirit.” The…