Single-Session Pain Class Can Benefit Patients with Chronic Low-Back Pain for Six Months
Photo Cred: Teeradej/Shutterstock By Avery St. Onge A study conducted by Stanford University, with partial funding from the National Center for Complementary and Integrative Health, reveals that a single two-hour...
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Advising Patients About Ketamine Use in Clinical Practice
Photo Cred: grey_and/Shutterstock By Karolyn Gazella The psychedelic drug ketamine has received much media attention lately. But how much do integrative practitioners know about this medication? And how does its...
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Newly Published RCT Shows Acupuncture Can Help Relieve Depression Symptoms
Photo Cred: Peakstock/Shutterstock By Karolyn Gazella Depression rates among Americans have reached an all-time high. According to a recent Gallup poll, nearly 30 percent of Americans have been diagnosed with...
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Study Highlights Long-Term Health Impacts of Abuse
Photo Cred: Gorodenkoff/Shutterstock By Avery St. Onge According to a new study published in Nature Medicine, individuals subjected to intimate partner violence or childhood sexual abuse face significantly elevated risks...
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Seven Resources on Treating Seasonal Affective Disorder with Integrative Medicine
Photo Cred: DREIDREIEINS Foto/Shutterstock By Avery St. Onge With winter quickly approaching, many parts of the country are beginning to experience colder, shorter days, prompting symptoms of seasonal affective disorder,...
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New Research Reveals the Therapeutic Potential of Psilocybin
Photo Cred: Cannabis_Pic/Shutterstock By Karolyn Gazella The term psychedelic is derived from the Greek word meaning “mind-manifesting.” It is believed that psychedelics such as psilocybin have the potential to uncover...
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Heated Yoga May Reduce Symptoms of Depression
Photo Cred: fizkes/Shutterstock By Avery St. Onge A recent clinical trial led by researchers at Massachusetts General Hospital (MGH) suggests that heated yoga might provide symptom relief for those suffering...
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How to Improve Mood and Cognition Through Gut Microbiome Health
Photo Cred: PeopleImages.com – Yuri A/Shutterstock By Avery St. Onge Gut microbiome health is directly related to mental health and cognition, according to Amy Shah, MD, a double board-certified medical...
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