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Harnessing the power of medicinal mushrooms in patient practice

June 14, 2019

By Carolina Brooks, BA, IFMCP My first foray in working with medicinal mushrooms was when I was still studying. I was looking for natural compounds to help me improve my focus and...

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Six herbs for mental resilience

December 21, 2018

By Lisa Akers The busy holiday season can leave even the most health-conscious person feeling burned out. With the addition of parties, events, decorating, and gift buying, an already full...

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Six Springtime Herbs to Boost Your Energy and Restore Resilience

March 23, 2018

By Lisa Akers by Lisa Akers In simpler times, when supermarkets did not have a dazzling array of fruits and vegetables year-round, winter dining was much different. People subsisted on...

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Five Uncommon Herbs for Cold and Flu Season

January 9, 2018

By Lisa Akers by Lisa Akers During the colder months, you may start to hear more about natural treatments for boosting the immune system, which often include the more conventional...

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