Practitioner Perspective: Sleep Strategies for Optimal Health and Wellness
Photo Cred: Pixel-Shot/Shutterstock By Avery St. Onge A healthy diet, physical activity, and good mental health are all essential to promoting a healthy mind and body, but according to Shane...
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Reducing Breast Cancer Risk with an Integrative Approach
Photo Cred: Lordn/Shutterstock By Karolyn Gazella In 2016 the US Preventive Services Task Force (USPSTF) recommended that women receive biannual mammography screening starting at age 50 through age 74. Recently...
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IHPC Highlights Top Policy Priorities
Photo Cred: alafarm/Shutterstock By Bill Reddy, LAc, DiplAc In its recent annual retreat and board meeting, the Integrative Health Policy Consortium (IHPC) identified its top five policy priorities for 2023,...
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Recording: Jeffrey Bland Talks Eating for Longevity in Mark Hyman Podcast
Photo Cred: Integrative Healthcare Symposium By Avery St. Onge Mark Hyman, MD, interviewed Jeffrey Bland, PhD, at the Integrative Healthcare Symposium in New York City this past February for a special...
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Seven Resources on Supporting Women’s Health
Photo Cred: Halfpoint/Shutterstock By Avery St. Onge For the month of May, Integrative Practitioner is focusing on women’s health. With topics spanning from natural birth control options, to supporting fertility...
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Q&A: How to Reduce Accelerated Glycation End-Products and Increase Healthspan
Photo Cred: BENCHAMAT/Shutterstock By Avery St. Onge Excessive sugar consumption can have damaging effects on cognition, according to Christopher Bump, DC, MS, IFMCP, CNS, DABCN, who presented a session on...
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Addressing the Ozempic Craze in Clinical Practice
Photo Cred: myskin/Shutterstock By Karolyn Gazella Semaglutide, tradename Ozempic, is an injectable drug that people with type 2 diabetes take weekly to control their blood sugar levels. It also causes...
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Plant-Based Diet Reduces Risk of Major Chronic Diseases
Photo Cred: Cavan-Images/Shutterstock By Karolyn Gazella A recent prospective cohort study published in JAMA Network Open used dietary data from more than 126,000 middle-aged participants who were followed for over...
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