Plant-Based Diet Reduces Risk of Major Chronic Diseases
Photo Cred: Cavan-Images/Shutterstock By Karolyn Gazella A recent prospective cohort study published in JAMA Network Open used dietary data from more than 126,000 middle-aged participants who were followed for over...
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Seven Key Insights from the Integrative Practitioner Digital Summit on Aging and Longevity
By Avery St. Onge The latest edition of the Integrative Practitioner Digital Summit took place on Tuesday April 18, 2023 and featured education surrounding the complex and growing trend of...
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NAD Therapy Offers Anti-Aging Possibilities for Patient Care
Photo Cred: YAKOBCHUK VIACHESLAV/Shutterstock By Avery St. Onge A renewed search for longevity has left many patients and integrative practitioners desperate to find innovative interventions to prolong health span. Gaining...
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Book Excerpt: Strategies for Enhancing Gut Balance
Photo Cred: BONDART PHOTOGRAPHY/Shutterstock By Kellie Blake, RDN, LD, IFNCP Bringing the gut microbiome back into balance requires a personalized, comprehensive plan. Since diet has the most overall impact on...
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Practitioner Perspective: Exploring How Immunity Impacts Healthspan
Photo Cred: Ground Picture/Shutterstock By Avery St. Onge Longevity is the epicenter of health, and at the crux of that is the immune system, according to Robert Silverman, DC, DACBN,...
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Five Studies Highlight Uric Acid Link to Metabolism
Photo Cred: Tao55/Shutterstock By Tiarra Mukherjee The connection between uric acid (UA) and metabolism has recently emerged in scientific literature. David Perlmutter, MD, FACN, addressed this subject in a breakout session...
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The Importance of Self-Care and Social Support in Community-Based Trauma Protocols
Photo Cred: Rawpixel/Shutterstock By Tiarra Mukherjee We can’t help others deal with their trauma unless we first deal with our own, said James Gordon, MD, at the 2023 Integrative Healthcare...
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Why Sleep is Essential for Disease Prevention, An Integrative Sleep Doctor Explains
Photo Cred: Ground Picture/Shutterstock By Avery St. Onge Sleep problems are direct, modifiable risk factors for the top ten causes of death and disability around the world, said Shane Creado,...
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