You Are What You Eat: Nutrition’s Impact on Mental Health
By Irene Yeh It is widely known that nutrition plays a crucial role in brain function, mood regulation, and overall mental health. Certain nutrients can aid in the synthesis of...
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AI is Here to Assist, Not Replace
By Irene Yeh As artificial intelligence (AI) continues to enter clinical spaces, there is an understandable concern around AI overtaking the clinician’s role and skillset. However, with patients using AI...
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Are Psychedelics More Effective Than Antidepressants?
By Irene Yeh Psychedelic-assisted therapy (PAT) has gained a reputation as being more effective than traditional antidepressants (TAD) for treating depression, particularly for patients who have not responded well to...
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No Bones About It: Treating Osteoporosis and Osteopenia
By Irene Yeh Osteoporosis and osteopenia are bone diseases that commonly affect women, especially if they are perimenopausal or postmenopausal. Decreased estrogen levels are a major culprit behind bone loss,...
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Ancient Mushroom, Modern Medicine: Paul Stamets Says Agarikon Mycelium May Be Key to Fighting Viral Pandemics
By Allison Proffitt Paul Stamets has spent more than four decades in the forests of the Pacific Northwest, carefully prying tissue samples from the undersides of some of the world’s...
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The GLP-1 Era: It’s More Than Just Weight
By Irene Yeh The healthcare industry has a weight problem—a weight bias problem, according to Ashley Koff, RD, founder of The Better Nutrition Program. During her plenary keynote at February’s...
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Geography Matters for Infant Gut Microbiome
By Integrative Practitioner Staff When it comes to the human microbiome, modern life may be out of sync with ancient biology. “Our bodies are beautifully designed for a world that no longer...
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Weight Loss: The Least Interesting Thing About GLP-1s
By Irene Yeh At last month’s Integrative Healthcare Symposium, GLP-1s were one of the main topics, especially regarding their impact on weight loss and obesity treatment. But for Monique Class, co-founder of The Center for Functional...
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