Photo Cred: Rawpixel.com/Shutterstock By Karolyn Gazella Since the discovery of the vitamin D receptor in cardiovascular tissues in the 1980s, research continues to explore the relationship between vitamin D and...
Read MorePhoto Cred: Elena Eryomenko/Shutterstock By Avery St. Onge A new study on mice suggests that time-restricted eating may help correct circadian rhythm disruptions associated with Alzheimer’s disease, improve memory, and...
Read MoreApproximately 85% of cancer patients are using integrative or functional medicine alongside their cancer diagnosis. Many patients seek out integrative medicine on their own without oversight from a medical...
Read MorePhoto Cred: Marina Demeshko/Shutterstock By Avery St. Onge In recent years, patients with eye strain and trouble sleeping have been increasingly prescribed blue-light filtering glasses. However, according to a new...
Read MorePhoto Cred: TippaPatt/Shutterstock By Avery St. Onge New research indicates that chatbots can help significantly improve sleep quality, diet, and physical activity levels. Published in Natural Digital Medicine, the research...
Read MorePhoto Cred: BalanceFormCreative/Shutterstock By Avery St. Onge A new study finds a strong link between shift work and anxiety and depression. However, the study also showed that shift workers with...
Read MorePhoto Cred: Prostock-studio/Shutterstock By Karolyn Gazella There is a direct link between systemic inflammation, coronary artery disease, and an excess of bacteria commonly found in the mouth. That’s the conclusion...
Read MorePhoto Cred: Bignai/Shutterstock By Avery St. Onge A new analysis of over 17 studies around the world found that walking at least 3,967 steps per day started to reduce the...
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