When It Comes to Diet Quality, Snacking Habits Often Overshadow Healthy Meal Choices
Photo Cred: Dmytrenko Vlad/Shutterstock By Avery St. Onge A new study finds that one in four people reverse the benefits of nutritious meal choices with unhealthy snacking, highlighting the importance...
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“We Didn’t Start the Fire” – Understanding the Role of Inflammation in Cardiac Diseases with Dr. Sanjay Bhojraj MD
Dr. Sanjay will provide an overview of the role of inflammation in cardiac diseases, such as atherosclerosis, hypertension, arrhythmia, and lipids. modalities for assessment of vascular inflammation with testing...
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Going to Bed Late May Increase Risk of Diabetes
Photo Cred: Maridav/Shutterstock By Avery St. Onge A new study found that waking up late and going to bed late was associated with a 19 percent increased risk of diabetes...
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Beyond SIBO: The Small Intestinal Microbiome in Health & Disease
In recent decades, it has become evident that the microbial communities that colonize the digestive tract impact health profoundly. Due to its relative inaccessibility, the small intestinal microbiome has been...
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Baby Biota – The Role of the Microbiome in Child Development
A baby’s microbiome, or the “baby biota,” is a major factor in child development, spanning immunity (both competence and tolerance) to neurologic health. It is unique in its composition,...
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Key Nutrient Deficiencies Linked to Alzheimer’s Disease Development
Photo Cred: LightField Studios/Shutterstock By Karolyn Gazella The burden of Alzheimer’s disease is staggering. From an economic perspective, healthcare costs are estimated at more than $170 billion per year just...
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High Levels of Particulate Air Pollution Linked to Increased Incidence of Breast Cancer
Photo Cred: nEwyyy/Shutterstock By Avery St. Onge Areas with high levels of particulate air pollution may be associated with an increased incidence of breast cancer, according to a recent study...
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Keto Diet May Improve Fertility in Women With PCOS
Photo Cred: voloshin311/Shutterstock By Avery St. Onge The ketogenic (keto) diet may lead to weight loss and improved fertility outcomes in those suffering from polycystic ovary syndrome (PCOS), according to...
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