Regular consumption of quinoa may help prevent type 2 diabetes
Photo Cred: Sonny Mauricio/Unsplash By Liz Gold New research has found that replacing complex carbohydrates with quinoa can mitigate blood sugar spikes after meals. The study, published in the journal,...
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Integrative health community mourns loss of U.S. Rep. Jackie Walorski
Photo Cred: Paula Nardini/Pexels By Avery St. Onge The Integrative Health Policy Consortium (IHPC) recently expressed their condolences for the death of integrative health champion, U.S. Rep. Jackie Walorski, R-Ind...
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Supporting labral hip tear healing with integrative therapies
Photo Cred: Andrea Piacquadio/Pexels By Avery St. Onge A labral tear in the hip refers to an injury of the surrounding cartilage in the socket part of the hip joint,...
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Smells found in nature bring about positive wellbeing, new research finds
Photo Cred: Old Youth/Unsplash By Liz Gold When it comes to spending time in nature there are many benefits. Now, a new study explores how smells experienced in nature settings...
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Beyond Organic Acids: Assessing Gut Health with Metabolomics
Join Betsy Redmond, PhD. MMSc, RD, on September 7 at 2 PM ET for an exciting webinar discussing the role metabolomic testing plays in evaluating gut health. Metabolomics can help clinicians...
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Biden administration declares monkeypox a public health emergency
Photo Cred: RFstudio/Pexels By Avery St. Onge On Thursday, the United States Department of Health and Human Services (HHS) declared the spread of the monkeypox virus a public health emergency...
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Alzheimer’s Association International Conference includes latest research on risk factors and prevention
Photo Cred: Kindel Media/Pexels By Liz Gold At this year’s Alzheimer’s Association International Conference (AAIC), a plethora of topics were covered including the biology of aging and the brain, risk...
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Pilot study suggests cannabidiol may reduce severity of chronic anxiety in young people by half
Photo Cred: Aphiwat Chuangchoem/Pexels By Avery St. Onge Findings from a recent pilot study indicated that cannabidiol may significantly improve symptoms of anxiety for young people who have had little...
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