Taoist tenets applied to modern health promotion

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The foundation of Traditional Chinese Medicine (TCM) can be traced to Taoist philosophy. Taoism, also known as Daoism, can be considered both a philosophy and a religion. Ancient wisdom can be applied to modern day health and wellness and several tenets of Taoist philosophy can be explored through a modern lens. Taoists embraced the concepts of psychoneuroimmunology and the biopsychosocial aspects of pain and chronic disease in their literature and oral tradition. Concepts of Taoist philosophy…