By Katherine Shagoury Improving coping skills and physical strengthening can significantly improve functioning and mood in racial and ethnic minority and immigrant older adults, according to a new study published...
Read MoreBy Robert Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, FAKTR Despite its health benefits, fasting can be difficult for even the most determined and health-conscious...
Read MorePhoto Cred: Freepik By Melissa Carr, BSc, DrTCM Small Intestine Bacterial Overgrowth (SIBO) is gaining ground as a diagnosis in integrative and functional medicine. While it is a newly identified...
Read MoreBy Carolina Brooks, BA, IFMCP We often think of sleep apnea as a condition that affects our sleepy, obese, endemic patients. What has become very clear to me over the...
Read MoreBy Katherine Shagoury A new study published in The Lancet Digital Health presents the strongest evidence yet of a causal relationship between obesity and a wide range of serious conditions,...
Read MoreBy Katherine Shagoury Women who followed a Mediterranean-style diet during pregnancy, including a daily portion of tree nuts and extra virgin olive oil, had a 35 percent lower risk of...
Read MoreBy Katherine Shagoury Having healthy gut flora could lower the risk of infection following knee and hip replacement surgeries, while an unhealthy intestinal flora may increase the risk of infection,...
Read MorePhoto Cred: Freepik By Melissa Carr, BSc, DrTCM Dizziness might describe a sensation of light-headedness, feeling faint, being unsteady or off balance (disequilibrium), a false sense of motion or spinning...
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