Low-carbohydrate diet may help maintain weight loss, study says
By Katherine Shagoury In integrative medicine, it has long been understood that calories are not the only factor that count when it comes to losing weight and eating healthfully, but...
Read MoreNew study shows vitamin D and fish oil effects on risk for heart attack, stroke, cancer
By Katherine Shagoury For years, researchers have pondered what effects dietary supplements have on the risk of health conditions like heart attack, stroke, and cancer. Now, a new randomized clinical...
Read MoreProtein intake may help elderly maintain independence, study says
By Katherine Shagoury People 85-years-old and older form the fastest-growing age group in our society and are at higher risk for becoming less able to perform basic life skills. For...
Read MoreNatural supplements for blood sugar control
By Robert Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, FAKTR One of the most difficult and frustrating aspects of type 2 diabetes is getting your...
Read MoreGut microbiota of infants predicts obesity in children
By Katherine Shagoury Evaluating the gut microbiota of infants may help identify children who are at risk for becoming overweight or obese, according to results from a recent study published...
Read MoreTranscript: Why Nutrition Science is So Confusing
Mark Hyman, MD, joins Integrative Practitioner editor Katherine Rushlau to discuss the failures of nutrition science and what practitioners can do to accurately decipher nutrition data.
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#43 – Why Nutrition Science is So Confusing
Mark Hyman, MD, joins Integrative Practitioner editor Katherine Rushlau to discuss the failures of nutrition science and what practitioners can do to accurately decipher nutrition data. TRANSCRIPT AVAILABLE >> Â
Read MoreRefined fiber in processed food could have negative health effects, study says
By Katherine Shagoury Adding highly refined fiber to processed foods could have negative effects on human health, such as promoting liver cancer, according to a new study by researchers at...
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