High sugar diet impairs metabolic health post-pregnancy, study finds
Photo Cred: John Looy/Unsplash By Katherine Shagoury A high sugar diet during pregnancy alters levels of progesterone and dopamine in the brain, which may lead to behavioral changes that can...
Read MoreRecipes, remedies for thyroid health
Photo Cred: Becca Tapert/Unsplash By Katherine Shagoury There is medicine in your kitchen, said Andrea Beaman, HHC, AADP, chef, holistic health coach, and herbalist, at the 2020 Integrative Healthcare Symposium...
Read MoreUnderstanding the inflammation spectrum
Photo Cred: Anh Nguyen/Unsplash This is the age of inflammation, said Will Cole, DC, IFMCP, founder of Cole Natural Health Centers, at the 2020 Integrative Healthcare Symposium in New York...
Read MoreHow food can save health, economy, community, and planet
Photo Cred: Jack Bain/Unsplash By Katherine Shagoury We need to focus on the food system as healthcare providers, said Mark Hyman, MD, director of the Cleveland Clinic Center for Functional...
Read More
Integrative Approaches to Obesity: A Nutrition Case Study
Obesity is one of the most common chronic conditions presenting in integrative healthcare practice. Over 93.3 million Americans are considered obese by the U.S. Centers for Disease Control and Prevention,...
Read MoreNutritional management of fibromyalgia
Photo Cred: Louis Hansel/Unsplash By Kellie Blake, RDN, LD, IFNCP Fibromyalgia syndrome (FMS) is a complex disorder, often with many underlying issues that complicate treatment. Improving gut function, weight, and...
Read MoreHigh-fiber diet with protein may cause digestive issues
Photo Cred: The Lazy Artist Gallery/Pexels By Katherine Shagoury People who eat high-fiber diets are more likely to experience bloating if their diet is protein-rich as compared to carbohydrate-rich, according...
Read MoreStudy cautions public to be wary of online probiotic claims
Photo Cred: JESHOOTS.com/Pexels By Katherine Shagoury Most websites that provide information on probiotics are unreliable and claims of benefits against disease are often based on mice experiments, according to a...
Read More