By Karolyn Gazella Multivitamin supplements are popular. National Health and Nutrition Examination Survey data from 2017-2020 found that nearly 32 percent of American adults and nearly 24 percent of children...
Read MorePhoto Cred: Alinute Silzeviciute/Shutterstock By Avery St. Onge Kenneth R. Pelletier, PhD, MD was named the 2024 Visionary Award recipient on Saturday at the Integrative Healthcare Symposium at the Hilton...
Read MorePhoto Cred: Kmpzzz/Shutterstock By Avery St. Onge Intermittent fasting (IF) is among the most common strategies for weight loss. It’s been shown to improve not just weight but also metabolic...
Read MorePhoto Cred: Africa Studio/Shutterstock By Karolyn Gazella It has been well established that cardiovascular risk is lower when high-density lipoprotein cholesterol (HDL-C) is elevated. In 2021, the Journal of Lipid...
Read MorePhoto Cred: Creative Cat Studio/Shutterstock By Karolyn Gazella Also referred to as ringing in the ears, tinnitus is defined as high-pitched buzzing sounds generated by the body and not an...
Read MorePhoto Cred: grey_and/Shutterstock By Karolyn Gazella The psychedelic drug ketamine has received much media attention lately. But how much do integrative practitioners know about this medication? And how does its...
Read MorePhoto Cred: SPP Sam Payne Photography/Shutterstock By Karolyn Gazella The data regarding the risk of Alzheimer’s dementia for women taking hormones is nuanced and sometimes contradictory. Fortunately, there are emerging,...
Read MorePhoto Cred: Nhemz/Shutterstock By Karolyn Gazella Post-acute sequelae of SARS-CoV-2 infection is also referred to as long COVID. This condition has become a major health concern because the pathophysiology is...
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