Photo Cred: Dragana Gordic/Shutterstock By Karolyn Gazella According to the World Health Organization (WHO), headache disorders are “underestimated, under-recognized, and under-treated throughout the world.” WHO reports that globally about 40...
Read MorePhoto Cred: Bukhta Yurii/Shutterstock By Karolyn Gazella The research regarding the therapeutic potential of the psychedelic compound psilocybin found in mushrooms continues to grow. The latest double-blind randomized clinical trial...
Read MorePhoto Cred: sasirin pamai/Shutterstock By Karolyn Gazella When prostate cancer is less aggressive, slow moving, and/or caught early, the previous strategy was termed “watchful waiting.” That term was transitioned to...
Read MoreBy Avery St. Onge As we usher in the new year, it’s important to take a step back and reflect on all that 2024 brought to the field of integrative...
Read MorePhoto Cred: PeopleImages.com – Yuri A/Shutterstock By Karolyn Gazella The sciatic nerve is the largest nerve in the human body extending from the low back where the nerve fibers converge...
Read MorePhoto Cred: SERSOLL/Shutterstock By Karolyn Gazella From a natural perspective, magnesium has been consistently prescribed to help treat nighttime leg cramps. According to a newly published randomized clinical trial, vitamin...
Read MorePhoto Cred: Ken stocker/Shutterstock By Karolyn Gazella Protecting cognition is a key clinical goal for many patients. Clinicians may be quick to consider specialized herbs such as lion’s mane and...
Read MorePhoto Cred: Chay_Tee/Shutterstock By Karolyn Gazella Patients handle stress differently. For some, stress can lead to emotional eating, which is the propensity to eat unhealthy, high-fat foods. This can negatively...
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