More Information About the Link Between Vitamin D and Heart Disease
Photo Cred: Rawpixel.com/Shutterstock By Karolyn Gazella Since the discovery of the vitamin D receptor in cardiovascular tissues in the 1980s, research continues to explore the relationship between vitamin D and...
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Just 4,000 Steps a Day Could Reduce Risk of Death, Study Shows
Photo Cred: Bignai/Shutterstock By Avery St. Onge A new analysis of over 17 studies around the world found that walking at least 3,967 steps per day started to reduce the...
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New Research Links Systemic Inflammation, Liver Fibrosis, and Cognitive Impairment
Photo Cred: Jo Panuwat D/Shutterstock By Karolyn Gazella The bidirectional communication between the liver and the central nervous system is often referred to as the liver-brain axis. A recent study...
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Iron Deficiency Found to be Much More Prevalent Than Previously Thought
Photo Cred: Roman Zaiets/Shutterstock By Karolyn Gazella According to the authors of a recent paper published in JAMA, “Iron deficiency and iron-deficiency anemia are common, underappreciated conditions with significant morbidity...
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Five Case Studies Explore How to Manage Chronic Disease with Integrative Medicine
Photo Cred: Pressmaster/Shutterstock By Avery St. Onge According to the Centers for Disease Control and Prevention (CDC), 60 percent of adults in the United States have a chronic disease, impacting...
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How the National Cancer Plan Fails to Address the Role of Complementary and Integrative Health Approaches
Photo Cred: Ground Picture/Shutterstock By Bill Reddy, LAc, DiplAc As part of his Cancer Moonshot, President Biden’s 25-page National Cancer Plan,1 a “brochure” published in early April 2023, is a...
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More Confirmation About the Damaging Health Effects of Air Pollution…And What to Do About It
Photo Cred: Hung Chung Chih/Shutterstock By Karolyn Gazella Study results released earlier this year in The Lancet Planetary Health demonstrated that nearly every place on Earth has pollution levels considered...
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Improving Healthspan with Intermittent Thermal Stress
Photo Cred: Kichigin/Shutterstock By Avery St. Onge Many people are aware of the benefits of reducing chronic stress, but most people don’t know that there’s actually a good type of...
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