Six herbs for mental resilience
By Lisa Akers The busy holiday season can leave even the most health-conscious person feeling burned out. With the addition of parties, events, decorating, and gift buying, an already full...
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#54 – Ancient Medicine in Modern Healthcare
Josh Axe, DNM, DC, CNS, joins Integrative Practitioner editor, Katherine Rushlau, to discuss Traditional Chinese Medicine and Ayurveda, including how to apply in patient practice and how these principles impact...
Read MoreFarm Bill passes, opens doors for hemp and CBD
By Katherine Shagoury Congress agreed to the final version of the 2018 Farm Bill earlier this week, and President Donald Trump is expected to sign the legislation as early as...
Read MoreMindfulness training may help support weight loss
By Katherine Shagoury Mindfulness training may improve the effectiveness of intensive weight management programs, according to a small study published yesterday in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism....
Read MoreFood labels have effects on consumption and product formulation
By Katherine Shagoury Over the past 20 years, major food companies have become more transparent when it comes to including food labels and nutrition information on products and menus, such...
Read MoreMeditation helps brain adapt to feedback, study says
By Katherine Shagoury In a new study in the Journal of Cognitive, Affective & Behavioral Neuroscience, researchers from the University of Surrey in Guildford, England have discovered a link between meditation...
Read MoreMassage helps ease arthritis pain, improve mobility, study says
By Katherine Shagoury Patients with arthritis in their knees experienced significant improvement in pain and mobility after undergoing a weekly, whole-body massage for two months, according to a study led...
Read MoreCholesterol revisited
By Regina Druz New developments and research in cardiology have changed our understanding of cholesterol and its role in vascular diseases. It is important for integrative practitioners to be familiar...
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