Study shows links among poor sleep, high blood pressure, gut microbiome
Photo Cred: Cassidy Kelley/Unsplash By Katherine Shagoury In a new study published in the journal Physiological Genomics, researchers from the University of Illinois at Chicago found associations among disrupted sleep,...
Read MorePregnant women with COVID-19 more likely to need intensive care, study finds
Photo Cred: Leah Kelley/Pexels By Katherine Shagoury Pregnant women seen in hospitals with the novel coronavirus (COVID-19) are less likely to show symptoms, and seemed to be at increased risk...
Read MoreCDC pushes states to prepare for COVID-19 vaccines
Photo Cred: Angelo Esslinger/Pixabay By Katherine Shagoury The U.S. Centers for Disease Control and Prevention (CDC) urged states to prepare for novel coronavirus (COVID-19) vaccinations by November 1, according to...
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Clinical benefits of sleeping in natural light
Photo Cred: Me dia/Shutterstock By Catherine Darley, ND Over the years, there has been an increased interest in the health benefits of nature exposure. Time in nature has been shown to...
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Natural Remedies for Chronic Depression
Ketamine is well-known to be the quickest acting anti-depressant, with profound effects after 40 minutes. While helpful, it is also known that ketamine has significant toxicity and questionable duration of...
Read MoreVitamin C could help older adults retain muscle mass
Photo Cred: Freestocks.org/Pexels By Katherine Shagoury Older people who eat plenty of vitamin C, commonly found in citrus fruits, berries, and vegetables, have the best skeletal muscle mass, according to...
Read MorePatients with anxiety, depression may delay medical care, study finds
Photo Cred: Pixabay/Pexels By Katherine Shagoury Adults who experience common symptoms of anxiety and depression are at greater risk of delaying or not receiving medical care amidst the novel coronavirus...
Read MoreIntegrative Healthcare Symposium postpones 2021 conference amid COVID-19
Photo Cred: Integrative Healthcare Symposium By Katherine Shagoury The 2021 Integrative Healthcare Symposium, scheduled to take place January 14-16 at the Hilton Midtown in New York City, has been postponed...
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