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Relaxation Technique: Soft Belly Breathing

April 19, 2016

By Integrative Practitioner Staff

Like our patients, we must face life’s difficulties while celebrating the capacity for joy, peace, and inner wisdom we hold within ourselves. Explore your untapped gifts for self-healing with a guided meditation and relaxation technique.

Learn additional mind-body techniques to mobilize your imagination, reconnect with your body, and discover the next steps on your professional path. Listen to the 2013 Integrative Healthcare Symposium recording with James Gordon, MD: Clinicians, Heal–and Celebrate–Yourselves!

About the Author: CJ Weber

Meet CJ Weber — the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits

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