Naturopathic strategies to cope with seasonal transitions

Carolina Brooks, BA, IFMCP, is a certified functional medicine practitioner who uses a systems biology and science-based approach to healthcare involving nutrition, genetics, herbal medicine, endobiogeny, and orthomolecular medicine. She is the only IFMCP with her unique combination of qualifications in the world. She is also trained in Ayurveda and Chinese medicine, ear acupuncture, coaching, hyperbaric oxygen therapy frequency specific microcurrent, neuro-linguistic programming, hypnotherapy, and has completed various fellowships in both the United States & France. She works to educate, support, and empower clients to take responsibility for optimizing their health. She has first-hand expertise in managing stress and improving energy levels in high-pressure working environments and specializes in a biohacking approach for prevention of chronic disease, optimizing performance, and works with patients with chronic and complex diseases issues. She consults wellness start-ups and clinics, formulates supplements, and has created herbal products for both the wellness and hospitality sectors, working both in the U.K. and internationally.