Seven self-care tips for practitioners and patients

Spirituality

Faith tradition or spiritual practices are an important part of well-being. While many people do have faith or spiritual traditions, it’s not easy to talk about. Practitioners can use general terms to address spirituality, by looking at core values we all hold—compassion, kindness, altruism, etc. A daily gratitude practice is a great free option to offer to patients. Take a few minutes at the end of the day and simply write or say three things you are grateful for. Click here for more information.