The Basic Principles of Lifestyle Coaching
Lifestyle coaching is an emergent profession that has been a long time coming. By design, the current sick-care model is meant to address illness when it happens, not before. There...
Read MoreDiet has bigger impact on emotional wellbeing in women
By Katherine Shagoury Women may need a more nutrient-rich diet to support a positive emotional well-being, according to new research from Binghamton University, part of the State University of New...
Read MoreResearchers identify link between gut bacteria and eating for pleasure, as opposed to hunger
By Katherine Shagoury The gut microbiome may play a role in a person’s susceptibility to overeating, according to a new study published in the journal PLOS One. A study of...
Read MoreNew study shows correlations between a high Omega-3 Index and depression
By Katherine Shagoury There may be significant correlations between blood levels of EPA plus DHA omega-3s in cognitive depression among heart failure subjects, according to new research published in the...
Read MoreLow-carb diets may shorten lifespan, new study says
By Katherine Shagoury Low carbohydrate diets are popular in the diet industry, though a new study published in The Lancet Public Health suggests diets restricting carbohydrate intake may shorten a...
Read MoreDehydration alters human brain shape and activity, slackens task performance
By Katherine Shagoury When dehydration strikes, part of the brain can swell, neural signaling can intensify, and doing monotonous tasks can get harder, according to a recent study published in...
Read MoreCannabis link to relieving intestinal inflammation explained
By Katherine Shagoury Reports from cannabis users that the drug reduces the symptoms of inflammatory bowel disease (IBD) may finally be explained by new research from the University of Massachusetts...
Read MoreTurmeric eye drops could treat glaucoma
By Katherine Shagoury A derivative of turmeric could be used in eye drops to treat the early stages of glaucoma, according to a new study led by the University College...
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