The basics of mindfulness meditation
By Katherine Shagoury Stress is something we all experience, and it takes a toll on our health. A recent survey from the American Psychological Association says that more than half of Americans experience...
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Jefferson Health establishes major institute for integrative medicine
By John Weeks by John Weeks, Publisher/Editor of The Integrator Blog News and Reports For over a decade, Daniel Monti, MD has steadily taken strategic steps to advance integrative care in his conservative...
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The future of integrative medicine may be in your hands
By Linda Frank, Board Certified Reflexologist by Linda Frank, Board Certified Reflexologist As a practitioner of a Complementary & Alternative Medicine (CAM) modality, I was pleasantly surprised when my research...
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Ten alternative cold and flu remedies to try with your patients
Photo Cred: Pixabay By Integrative Practitioner Staff Cold and flu season is officially upon us. Homeopathic and alternative remedies have been shown to increase effectiveness of antibiotics, or eliminate the...
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Provider preaches food as medicine at New Jersey farm practice
By Katherine Shagoury Ethos Primary Care is not your average doctor’s office. Dr. Ron Weiss set up shop on 342 acres of farmland stretching below Schooley’s Mountain in Long Valley, New...
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Health benefits of tulsi, Indian powerhouse herb
By Katherine Shagoury Tulsi, also called Holy Basil, is one of the most sacred plants in India and is considered “The Queen of the Herbs” for its restorative and spiritual...
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Help patients cope with seasonal affective disorder and stress
By Katherine Shagoury When the weather turns dark and cold during the winter months, many people experience Seasonal Affective Disorder (SAD). In fact, SAD is estimated to affect 10 million Americans each...
Read MoreNon-drug treatment for tennis elbow
By Robert Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, FAKTR As a specialist in treating sports injuries without drugs, I see many patients with tennis...
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