Nutrition education through culinary instruction
Photo Cred: Kevin McCutcheon/Unsplash By Katherine Shagoury Culinary instruction should be incorporated into the nutrition care process, said Jeanne Petrucci MS, RDN, founder and managing director of the non-profit Living...
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#86 – Integrating health coaching in medical practice
Gemma Nastasi, CAPP, CHNC, Laura Calascione-Nguyen, FMHC, NBC-HWC, and Jennifer Hanawald, NBC-HWC, join Integrative Practitioner editor, Katherine Rushlau, to discuss what health coaching is, the benefits of health coaching, and...
Read MoreExercise protective factor against diet lapse, study finds
Photo Cred: Kolar.io/Unsplash By Katherine Shagoury Researchers from the Center for Weight, Eating, and Lifestyle Science (WELL Center) at Drexel University in in Philadelphia, Pennsylvania found exercise to be a protective factor in...
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#83 – Health coaching bridges wisdom over troubled waters
Reed Davis, founder of Functional Diagnostic Nutrition, joins Integrative Practitioner editor, Katherine Rushlau, to discuss how health coaching bridges the gap between wisdom, information, and technology. This episode is sponsored by Functional...
Read MoreAntioxidant flavonol linked to lower risk of Alzheimer’s dementia
Photo Cred: Trang Doan/Pexels By Katherine Shagoury People who eat or drink more foods with the antioxidant flavonol, which is found in nearly all fruits and vegetables as well as...
Read MoreDefining polycystic ovary syndrome with an integrative lens
Photo Cred: Imani Clovis/Unsplash By Gary Goldman Over the years, I’ve had several patients come to me with polycystic ovary syndrome (PCOS). Some have seen several prior practitioners who have...
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#81 – Teaching meal planning to patients
Tina Marinaccio, RDN, joins Integrative Practitioner editor, Katherine Rushlau, to discuss practical culinary tips, meal planning, meal prepping, and shopping strategies to help patients. This episode is sponsored by the Integrative Healthcare...
Read MoreWalnuts may be food for gut, heart health
Photo Cred: Immortal shots/Pexels By Katherine Shagoury Walnuts may promote good-for-your-gut bacteria, which could lead to better heart health, according to a new study from Pennsylvania State University in Centre...
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