Photo Cred: Diva Plavalaguna/Pexels By Avery St. Onge A recent study found levels of anxiety and depression were increased when people ate during the nighttime compared to when they limited...
Read MoreBy Avery St. Onge A recent study found those who get less than five hours of sleep in mid-to-late life could be at an increased risk for multiple chronic illnesses....
Read MoreBy Avery St. Onge In a new study, researchers from Columbia University estimated that 10 percent of Americans 65 and older have dementia, while 22 percent have mild cognitive impairment....
Read MorePhoto Cred: Pexels/Pixabay By Avery St. Onge The Centers for Medicare & Medicaid Services released a Request For Information (RFI), asking the public to provide insights into challenges related to...
Read MorePhoto Cred: Alejandro Barrón/Pexels By Avery St. Onge A recent study identified several environmental chemical agents, including a common herbicide, that may boost gastrointestinal inflammation, increasing the risk of inflammatory...
Read MorePhoto Cred: Karolina Grabowska/Pexels By Avery St. Onge The U.S. Department of Health and Human services (HHS) extended the novel coronavirus (COVID-19) public health emergency declaration, according to an announcement...
Read MoreBy Avery St. Onge Keeping track of steps throughout the day with a wearable activity tracker may help increase people’s daily steps, which can help reduce the risk of chronic...
Read MorePhoto Cred: Jeshootscom/Pexels By Avery St. Onge A recent study showed that eating late increased hunger, decreased calories burned, and promoted fat growth compared to earlier eating. The study, published...
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