By Katherine Shagoury The longevity and health improvements seen in animals on sulfur amino acid-restricted diets could translate to people, according to Penn State College of Medicine researchers who recently...
Read MoreBy John Weeks by John Weeks, Publisher/Editor of The Integrator Blog News and Reports Editor’s note: This analysis article is not edited and the authors are solely responsible for the content. The views and opinions...
Read MoreBy Katherine Shagoury Regular and intensive meditation sessions over the course of a lifetime could help a person remain attentive and focussed well into old age, according to an extensive...
Read MoreBy John Weeks by John Weeks, Publisher/Editor of The Integrator Blog News and Reports Editor’s note: This analysis article is not edited and the authors are solely responsible for the content. The views and opinions...
Read MoreBy Katherine Shagoury Scientists have long known that restricting calories can fend off physiological signs of aging, with studies in fruit flies, roundworms, rodents, and people showing that chronically slashing...
Read MoreBy Katherine Shagoury For this first time in history, the U.S. Department of Agriculture (USDA) is seeking public comment as it develops its 2020-2025 Dietary Guidelines for Americans (DGA). The comment...
Read MoreBy Katherine Shagoury Integrative health approaches and preventative care are key strategies for combating the opioid crisis, according to representatives at the inaugural meeting of the new Integrative Health and...
Read MoreBy Katherine Shagoury Biologists and geneticists from the École polytechnique fédérale de Lausanne (EPFL) research institute and university in Lausanne, Switzerland have uncovered how the circadian clock orchestrates the 24-hour cycle...
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