Identifying the Most Common Long COVID Symptoms in Children and Adolescents
Photo Cred: Elena Medoks/Shutterstock By Avery St. Onge Long COVID, a condition characterized by persistent symptoms following a COVID-19 infection, is becoming increasingly recognized in children and adolescents. A new...
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Just Ten Minutes of Mindfulness a Day Significantly Enhances Well-Being, Study Shows
Photo Cred: Taras Grebinets/Shutterstock By Avery St. Onge A recent study published in the British Journal of Health Psychology provides compelling evidence that just 10 minutes of daily mindfulness practice...
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Lessons from COVID: Choosing Preparedness and Proactivity Over Fear
Photo Cred: Chonlatee42/Shutterstock By Tracy Wakefield Southwick, Master MBSR-P, ND (Trad), HHP, CNHP, CNA, AMP As we recently passed the four-year mark since COVID-19 shut down much of the world,...
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New Information About Early Colon Cancer Detection
Photo Cred: NMK-Studio/Shutterstock By Karolyn Gazella The Centers for Disease Control and Prevention reports that colon cancer is the fourth most common cancer among American adults and the fourth leading...
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E-Book Excerpt: Navigating the Integrative Healthcare Start-Up
Photo Cred: Thanadon88/Shutterstock By Julie Luzarraga The last 20 years have been an incredible growing period for integrative medicine. More healthcare systems have expanded their services to include evidence-based complementary...
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Manuka Honey Shows Promise for Treating and Preventing Breast Cancer
Photo Cred: Maridav/Shutterstock By Avery St. Onge Preliminary findings indicate that Manuka honey might be an effective natural intervention for preventing and treating breast cancer. The research, conducted by scientists...
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Protein and Fiber: Key Ingredients in Long-Term Weight Loss Success
Photo Cred: pundapanda/Shutterstock By Avery St. Onge A recent study led by the University of Illinois Urbana-Champaign highlights the critical role of protein and fiber in achieving sustainable weight loss....
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Cognitive Therapy App Improves Anxiety in Young Adults, Study Suggests
Photo Cred: PitukTV/Shutterstock By Avery St. Onge Researchers at Weill Cornell Medicine and New York-Presbyterian have unveiled promising findings from a study that evaluated the effectiveness of a self-guided cognitive...
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