New study observes impact of COVID-19 restrictions on people’s mental wellbeing
Photo Cred: Rodnae Productions/Pexels By Avery St. Onge A new study found that the mental wellbeing of women, young children, and those in unstable conditions during the pandemic was affected...
Read MoreStudy explores best cognitive training techniques to improve memory
Photo Cred: Dominika Roseclay/Pexels By Avery St. Onge Researchers from the University of Michigan and Penn State College of Medicine? compared two forms of cognitive exercises for those in the...
Read MoreVitamin B6 supplements may reduce anxiety and depression
Photo Cred: Yaroslav Shureav/Pexels By Avery St. Onge A new study found that participants who were given a high dose of vitamin B6 had a significant reduction in both depression...
Read MoreMental health support is an integral part of treating patients with heart defects, AHA says
Photo Cred: Polina Zimmerman/Pexels By Avery St. Onge A recent American Heart Association (AHA) scientific statement expressed the need for more mental health support to be integrated into routine healthcare...
Read MoreThose experiencing chronic stress are more likely to forgive, study finds
Photo Cred: Andrea Piacquadio/Pexels By Avery St. Onge A new study found that people under chronic stress due to severe trauma were more authentic and likely to forgive than those...
Read MoreParental depression screenings can help identify families in need of mental health resources, study says
Photo Cred: Daria Obymaha/Pexels By Avery St. Onge Findings from a new study suggested that continuing to screen parents for depression in pediatric offices after their child’s first birthday may...
Read MoreHow somatic experiencing can help treat post-traumatic stress disorder
Photo Cred: Gustavo Fring/Pexels By Brittany Vargas You can’t think your way out of trauma. It affects you at an embodied level, which means body-based techniques like somatic experiencing (SE)...
Read MoreVirtual training may reduce psychosocial stress and anxiety, new research finds
Photo Cred: Laurens Derks/Unsplash By Liz Gold A new study explored how Immersive Virtual Reality (IVR) demonstrates similar effects to exercise in those patients who aren’t able to participate in...
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