Photo Cred: Christina Rumpf/Unsplash By Katherine Shagoury Fenchol, a natural compound abundant in some plants including basil, could help protect the brain against Alzheimer’s disease pathology, according to a preclinical...
Read MorePhoto Cred: Mari Monpari/Pexels By Katherine Shagoury The U.S. Preventative Task Force has proposed several changes to its guidance on taking daily aspirin to prevent heart attack and stroke, according...
Read MorePhoto Cred: Life Of Pix/Pexels By Katherine Shagoury Eating yogurt containing a particular strain of a well-studied probiotic appears to protect against harmful changes in the gut microbiome that are...
Read MorePhoto Cred: Chinh Le Duc/Unsplash By Carolina Brooks, BA, IFMCP Patients often ask me what they can to support their immune system and what they can take to prevent getting...
Read MorePhoto Cred: Tima Miroshnichenko/Pexels By Katherine Shagoury Ambient ultraviolet B (UVB) radiation, which is key for vitamin D production in the skin, at an individual’s place of residence in the...
Read MorePhoto Cred: Crystalweed Cannabis/Unsplash By Katherine Shagoury New research from the University of Arizona Health Sciences published in the journal Scientific Reports has found evidence that favors the entourage effect...
Read MorePhoto Cred: Tara Winstead/Pexels By Carolina Brooks, BA, IFMCP I do not subscribe to the idea of a one-size-fits-all protocol and although I have done specialist training with various leaders...
Read MorePhoto Cred: Anshu A/Unsplash By Katherine Shagoury Omega-3 fatty acids improved cardiovascular outcomes, according to new results published in the journal eClinical Medicine, which showed a significantly greater reduction in...
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