Holistic, compassionate, integrative response to recent wildfires
By Nancy Gahles The psychological impact of the ever-increasing spate of natural disasters was heavily in play in Santa Rosa, California, one of the areas hit hardest by the October...
Read MoreEvaluation and management of spinal cord emergency and cervical spondylotic myelopathy in the chiropractic office
By James Lehman It is my opinion that chiropractic physicians are dedicated to alleviating the incidence, degree, and consequence of human physical pain. In order to provide evidence-based and patient-centered...
Read MoreThe science of sleep
By Karen Malkin In an ideal world, we’d simply drop off into a peaceful slumber every night, however, sleep—or a lack of good sleep—can often cause you to feel bad...
Read MoreSix herbs for mental resilience
By Lisa Akers The busy holiday season can leave even the most health-conscious person feeling burned out. With the addition of parties, events, decorating, and gift buying, an already full...
Read MoreCholesterol revisited
By Regina Druz New developments and research in cardiology have changed our understanding of cholesterol and its role in vascular diseases. It is important for integrative practitioners to be familiar...
Read MoreDavid Perlmutter, MD, FACN, ABIHM discusses new edition of “Grain Brain”
By Katherine Shagoury When David Perlmutter MD, FACN, ABIHM, board-certified neurologist and New York Times bestselling author, originally published his book, “Grain Brain: The Surprising Truth about Wheat, Carbs, and...
Read More
An overview of “inflammaging”
By Nancy Gahles There exists a fascination with the “magic” of the immune system. We ponder the dips in our health as effects of a lowered immune system, but we...
Read MoreThe Lisfranc injury
By James Lehman During my 33 years of patient practice, I enjoyed the opportunities to care for professional rodeo athletes. Some of the saddle bronc participants suffered with a mid-foot...
Read More