By Nancy Gahles The accumulation of thoughts, worries, to-do lists, expectations, achievements, and goal setting accrue to an overburden on the brain. Too much noise creates stress and affects our...
Read MorePhoto Cred: Freepik By Gary Goldman Osteoporosis is the result of a lifetime of choices rather than a disease of older age. To prevent osteoporosis, it is incumbent upon practitioners...
Read MoreBy Julie Luzarraga Health behavior change is one of the most accessible and simple interventions at a provider’s fingertips. Research shows that following a healthy lifestyle is associated with a...
Read MorePhoto Cred: Freepik By James Lehman Any physician or healthcare provider that treats adults for painful spinal conditions must be familiar with degenerative joint disease of the spine. As stated...
Read MorePhoto Cred: Freepik By Karen Malkin When working with patients, one of the main obstacles to them achieving their goals lies in compliance. Telling them—or pushing them—to act in a...
Read MoreBy Bill Reddy, LAc, DiplAc Roughly twenty years ago, I met one of my first cancer patients. He was a 34-year-old information technology professional who was diagnosed with squamous cell...
Read MorePhoto Cred: Freepik By Melissa Carr, BSc, DrTCM Small Intestine Bacterial Overgrowth (SIBO) is gaining ground as a diagnosis in integrative and functional medicine. While it is a newly identified...
Read MoreBy Carolina Brooks, BA, IFMCP We often think of sleep apnea as a condition that affects our sleepy, obese, endemic patients. What has become very clear to me over the...
Read More