Yin yoga: A gentle practice that soothes stress and balances emotions
Photo Cred: Cottonbro/Pexels By Brittany Vargas Yin yoga is an antidote to the high-pressure, high-stress, fast-paced lifestyles most people live today, said Erin Fleming, RYT-500, owner of Yogadeva International and...
Read MoreQ&A: How to boost patients’ glutathione levels safely and effectively
Photo Cred: Cottonbro/Unsplash By Avery St. Onge Boosting glutathione levels can help transform a patient’s health, revitalizing their mind and body, according to Nayan Patel, PharmD. Patel serves as an...
Read MoreA round-up of studies on integrative therapies for type 2 diabetes
Photo Cred: Nataliya Vaitkevich/Pexels By Avery St. Onge, Avery St. Onge Diabetes is among the most common health conditions in the United States, diagnosed in more than 37 million Americans,...
Read MoreBeyond beautiful: Interior design brings a bounty of benefits to integrative care providers
Photo Cred: Jason Goodman/Unsplash By John McCormack An interior makeover can provide integrative care practices with much more than a new look. Integrative care providers who have focused on interior...
Read MoreClinical trials examine effectiveness and efficacy of integrative medicine
Photo Cred: Pexels/Rodnae Productions By Linda Childers At University Hospitals (UH) Connor Whole Health in Cleveland, Ohio, Jeffery Dusek, PhD, director of research, is leading a multi-center study of acupuncture...
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Q&A: Helping your patients embrace vibrancy
Photo Cred: Fuu J/Unsplash By Liz Gold Stacie Stephenson, DC, CNS, DABAAHP, FAARM, is on a mission to help people create vibrant health. With a background in functional medicine, her focus...
Read MoreHow somatic experiencing can help treat post-traumatic stress disorder
Photo Cred: Gustavo Fring/Pexels By Brittany Vargas You can’t think your way out of trauma. It affects you at an embodied level, which means body-based techniques like somatic experiencing (SE)...
Read MoreExploring nonhormonal and integrative options for birth control
Photo Cred: Reproductive Health Supplies Coalition/Unsplash By Avery St. Onge In the wake of the United States Supreme Court’s decision to overturn Roe v. Wade, the 1973 ruling which guaranteed...
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