Berries, apples, tea potential protective benefits against Alzheimer’s
Photo Cred: Cecilia Par/Unsplash By Katherine Shagoury Older adults who consumed small amounts of flavonoid-rich foods, such as berries, apples and tea, were two to four times more likely to...
Read MoreMolecule produced by gut microbes could improve memory
Photo Cred: Chokniti Khongchum/Pexels By Katherine Shagoury Lactate, a molecule produced by all species of one gut microbe, was found to be a key memory-boosting molecular messenger, according to a...
Read MoreSeizures may indicate COVID-19 infection, study finds
Photo Cred: jesse orrico/Unsplash By Katherine Shagoury The novel coronavirus (COVID-19) could trigger seizures, according to a new study published in the journal Seizure. The study describes the first patient...
Read MoreDavid Perlmutter, MD, shares perspectives, advice amid COVID-19
Photo Cred: Integrative Practitioner By Katherine Shagoury In this live video interview, David Perlmutter, MD, FACN, ABIHM, neurologist, lecturer, and author of the new book, Brain Wash: Detox Your Mind...
Read MoreStrengthening the immune system with sleep
Photo Cred: Burst/Pexels By Catherine Darley, ND Right now, in this time of the novel coronavirus (COVID-19), both patients and practitioners are worried about their and their loved ones’ health. They...
Read MoreDiet could lower risk of vision, cognitive impairment
Photo Cred: Sincerely Media/Unsplash By Katherine Shagoury Adherence to a Mediterranean diet high in vegetables, whole grains, fish, and olive oil, correlates with higher cognitive function and dietary factors could...
Read MoreAir quality linked to dementia, cardiovascular disease
Photo Cred: Jon Flobrant/Unsplash By Katherine Shagoury People continuously exposed to air pollution may be at increased risk for dementia, and the risk is even higher for those who also...
Read MoreDeep dive into decision-making and lifestyle choices
Photo Cred: Tyler Lastovich/Pexels By Katherine Shagoury The modern world is fundamentally reshaping our brains, altering our decision-making towards impulsivity, instant gratification, and choices that lead to poor health, according...
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