By Allison Proffitt, Executive Editor, [email protected] December 29, 2025 | Last year was a year of many changes in integrative medicine around the world, among them: new ownership for Integrated...
Read MoreBy Integrative Practitioner Staff For decades, sleep science has lived at two extremes: simple logs that don’t provide enough information and polysomnography, a cumbersome overnight sleep study. But an artificial...
Read MoreBy Irene Yeh Visceral fat, the fat that surrounds the organs, and hepatic fat, the fat that is stored in the liver, are linked to increased risk of Type 2...
Read MoreBy Irene Yeh The physiological side effects of antidepressants can present differently in each individual patient, including weight gain and blood pressure disturbance. These side effects can lead to greater...
Read MoreBy Irene Yeh Menopause typically occurs between the ages of 45 and 55, preceded by a 10-year-long peri-menopausal phase. Symptoms include hot flashes, joint pain, fatigue, and brain fog—all of...
Read MoreBy Irene Yeh While ALS and MS have different prognoses and pathological markers, they are both incurable neurodegenerative diseases that have devastating impacts on both patients and families—and they are...
Read MoreBy Irene Yeh The ketogenic diet has gained popularity for weight loss and managing conditions, such as obesity and type 2 diabetes. There have also been speculations that a ketogenic...
Read MoreBy Deborah Borfitz A large segment of the population holds negative views towards psychedelics, even in therapeutic contexts. Up until a few years ago, those people included Kosuke Kato, Ph.D.,...
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